Group therapy in South Florida is essential for many reasons. The most significant reason is that each person struggles with addiction and recovery differently, but the experience has common features. For example, every individual who struggles with addiction feels an overwhelming need to hide their behavior. Early on, this desire to hide the behavior is done to perpetuate the addiction, but that secrecy creates a communication block and breaks down trust. Group therapy in South Florida gives a chance for every member to bring those feelings to light, openly discuss their struggles, and rebuild the foundations of good communication and trust in close relationships and friendships.
Social Support
Attending group therapy builds your confidence and your interpersonal skills by helping you explore those tenants of communication and trust. Moreover, it gives you a chance to build social support with people who can promote your accountability, help you build your conflict resolution skills, and explore ways they have made similar mistakes, and learn from them. In many situations, the people you meet in different group therapy can become people with whom you participate in sober activities after rehab.
Starts a Routine
One reason for a South Florida group therapy program is the way it starts the routine. During your initial inpatient or outpatient therapy, you might have group therapy that is designed to lay the foundation for ongoing attendance at meetings like AA or NA after you leave.
Building that routine makes it easier for you to look at therapy as a reliable, ongoing part of your regular week.